The taste of a cigarette.

star cup The taste of a cigarette is a small New England college. The crisp air as we stand outside the theatre doors on break from rehearsal. Smoking a few drags from his cigarette, it tastes like him.

It tastes like the morning cup of coffee in the smoking room where the curtain hung across the doorway catching the smoke from the rest of the house as we would all pile in and start to talk about everything, before Google. It tastes like a time that I visit in my mind when old decorated journals crack open, notes falling out onto the floor, before cell phones.

It tastes like I imagine Mel Gibson tastes if one were to taste him. It tastes like youth never believing that one day forty would be the answer to that question they ask. It tastes like the first boy I ever kissed, sharp and stinging my tongue.

It tastes like an occasional guilty pleasure that buzzes my head as I stand on the deck, phone to ear, listening to her words promising me that I can do this.

It tastes like saying good-bye and road trips in half broken cars and peanut butter and jelly camping trips with them.

It tastes like this new life and remembering the one that brought me here. It tastes like a small New England college where I was began.

......

Join me in Spirits of Joy as writing prompts, such as this one around taste and memory, are added to our vision book creations.

We start on the January Full Moon, the 4th, for 30 days.

Under the stars.

A Holiday Joy Up Gift of Days.

bellsdeer treeloft

deerbottles1

hananhtree

I always smell joy and the excitement in the air, see it in the lights that start to sparkle and taste it in the homemade applesauce simmering away on the stove. I also can feel the stress and sadnesses lingering inside of people's energies during Holiday times. These five days together are about focusing on special moments and making memories. Taking the stress and pressures and flipping them into gratitude, love and joy!

The magic of the twinkles ::

This is a gift of 5 days of love notes and prompts and ideas to support you in a crazy time of year. You can save them or open them daily. We will come together in community over on Instagram and share pictures and thoughts and connection. #theholidayjoyup

Here is my love note to you ::

  • I believe you are amazing
  • I believe in you connecting to the special
  • I believe in the magic of all you are
  • I believe in you

A gift of days ::

  • From December 23-27th one email each morning
  • Simple words and prompts (and even a pie recipe)
  • Magic, joy, twinkles
  • A grounding, tethering, anchoring during a time when we give and are expected of so much
  • Joy because the simple is our ritual and our thoughts change everything

“Hannah has changed the way I breathe.” ~ Maria

“Thank you for giving us your all, it allows us to do the same for ourselves.” ~ Izabela

“I didn’t even realize how far away I had traveled from my passions and joy until Hannah entered my life. What did I do without her?”~ Joanie

“The work you do is magical and impacts so much on the lives of the women that take part… including me.” ~ Amy

“I value your words so much, they always speak to my heart. Thank you, I get so tired of reading other people’s words all the time but yours are always special.” ~ Jackie

“To feel that connection that exists between all of us, everywhere, is so refreshing and joyful.” – Emily

“This time has been wonderful. I met Joy like an old friend coming back into my life. I am really enjoying the visit and hope that she stays.” – Laura

“This has been the most precious of days ♥ !” – Stacy

“Thank you for these days, they will ripple into many more days to come.” – Jenn

“Focusing on joy has allowed me to encourage and old friend and totally change the way I think about situations. I’m usually negative but these past days I have learned to speak the truth in my head out loud instead of letting the negative situations take over. It has been really amazing.” – Rachel

{Spirits of Joy} Under the stars.

When :: January 4th Full Moon, for 30 days of daily morning prompts in your email, around visioning and writing inside of our books Why :: As we start to make what become vision books, powerful shifts start to happen. Parts of our lives that have been stuck, stopped, lost, come alive as we find new places in ourselves that have been longing to come out. These prompts not only become part of our books, but our daily thoughts, and allow our writing practices and businesses and love lives and mothering to expand and gain depth.

How much :: $49.00 for 30 days of prompts and a private Facebook group where we will come together to share each day's soulwork

Add to Cart

name it

One night I was on the beach feeling my wildish self. I looked up and I saw the sky filled with more stars than I knew existed. I felt a shift inside of me that came from a year of vision work around happiness and peace in my spirit. The shift was that I could choose to be unstoppably happy. I was aware in my wildish moment, filled with this download, that the choice of this happiness which I had been glueing into my vision books would not look anything like I was trying to force it too.

I knew that choosing my unstoppable happy that night under the stars would mean that living inside of joy would bring all the feelings, and that it was time to dream again.

My dreams come inside of vision pages, the words I write when I can't not and under the stars where the Universe kisses my tears and swirls her knowing in my belly.

I vision to find surprises wrapped into colors and phrases and deep wantings.

I vision because I deserve all of it.

I vision when nothing is making sense and I need to find my guides.

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What I will ask of you for these 30 days ::

Make space to be here. Know yourself under the stars. Use these prompts to spend time with yourself. To light up in a new way. To discover a you that may have hidden out, buried by the stresses of daily living and lost dreams.

Create magical pages filled with words and visions and feelings that surround them. As you do this, you harness the vibrations of the Universe. You vibrate in a new way. These books become a way for you to align what you want with what you have. They create manifesting magic in your life.

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Prompts each day that will invite you to play, explore, have fun, go deep into your spirits, fly inside of magic and create books that are so beautiful you’ll want to carry them everywhere.

  • Color stories
  • ‘I am’ which is the prompt that will become a ritual of change and acceptance
  • Beautiful dreams
  • Wantings
  • Desires
  • Awakenings
  • Words of spirit
  • Writing prompts (this is new!)
  • Inspired action prompts (yep, this is new too)
  • Healing
  • Joy
  • 30 days of prompts sent to you through your email, filled with story, photos and some videos of me chatting away and answering your questions weekly

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Through ritualized vision work we can allow each day to guide us towards living joyously, even (especially) when things are hard or challenges arise.

What will you need ::

A blank journal, I love Moleskine XL Cahier, but anything you love works beautifully. Some magazines. Ask people to start saving them for you. Go to hair salons and offices and ask for their old magazines. Check out libraries for magazine sales. A glue stick. Scissors. Some space and time.

(Bangs optional.)

 

will bangs change my life

Prayer for a nervous system.

hannah sadness I got hit with a surprising amount of sadness. Apparently I still want to control when it comes, or fill myself with so many distractions that I have no time for it. Truly I prefer these distractions to the feelings that are so much my nervous system feels like it is shutting down.

All I know to do is go back into my rhythm, my practices of ritual. My prayer.

I wash the dishes. I set the coffee pot. I pour a glass of water and fight myself to drink it.

I get my camera and go in front of the bronze mirror that has become my daily window into photo sessions of a frazzled, worn, confused body.

It is where I am able to allow myself to see the reality of sadness through a lens of compassion. If only for a moment.

My nervous system is holding time with fear and a rise of cellular restructuring so deep inside I can't yet access it.

It feels wrong somehow when it is all so damn hard and so amazing all at once.

Questions of how am I fucking up mix with celebratory decorating of space.

If I live in the gray and the white space who am I?

I want to live inside a glass of water and not make another decision about how I am feeling or who I am hurting or who isn't adoring or who I am too much for or what it all is leading to or how to do that next thing that wants to be born or if it was stupid to put on red lipstick today of all days.

The beauty in my life in my nervous system in my heart is beyond waking into dreams and visions that I knew how to ask for.

And yet the sadness. It pulls itself up and feels like a million stars exploding from my eyes down to my vagina. It feels like pleasure and ache and longing.

The reminder that the laundry is ready to switch to the dryer as the timer goes off and the little feet go running down the hall to be the first one there, quarters tight in their hands.

The wine glass with the stain of my lips lingering as I stir the soup pot.

I sit before the bronze mirror that welcomes me back in ritual of seeing and being seen.

One more time. One more look. One more feel.

(From my Thursday morning love notes, Making Space.)

The revolution will start with a sigh.

I am asked a couple of questions in considerable frequency around contributing to projects for others and then how to ask others to contribute to projects in a non-yucky way. When I received Amy Palko's ask for support around her Revolutionary Lips Blog Tour, it was the most beautiful example of an ask from another woman that I wanted to use it as a teaching moment to help answer that question.

"When I sat down to come up with a list of people who would be my dream hosts for this tour, your name sang out loud and clear! You see, I'm looking for fiercely compassionate, deeply inspiring truthspillers - individuals who lead from their heart, who dance wildly with their shadows, and who exquisitely embody what it means to be fully themselves in this moment and in the next.  So, naturally, I want to extend this invitation to you."

I thought immediately, I dance wildly with my shadows! And I adore Amy and the connection we have through social media. She is my people.

Then I read the poetry. Here is a tiny excerpt...

I feel
I hear
I touch
you.
I lick my lips
with curious tongue
and taste
me.
I separate myself
from you
and go my own way...

amy palko

That is my language. It is a language that many women have been afraid of, to hear, to speak, to moan.

I felt like Amy wrote those words just for me but I know that the collective of women rising and cheering and owning and claiming is part of that me.

When do we want to use our time and space to support other women in their rising?

When we have a connection, when it is filled with love, when the work they are doing makes our own work sing louder.

When the work they are doing makes our own work sing louder. We lift together. We rise.

The Revolution will start with a sigh.

My first Thai food Thanksgiving.

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“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ~ Paulo Coelho

Today is my first Thanksgiving inside of my separation from the man I spent the last 21 years with.

My heart wanted me to run away. To have him take the kids and let me be with just myself.

We decided it was important for us to be together. To still have our family structure which has been my rock for so long intact.

But I couldn't eat turkey or gravy or pumpkin pie. Thanksgiving cooking would be stressful enough but I don't want those flavors to hold memories for my kids of their first Thanksgiving in this newness.

Our favorite food together as a family is Thai food. So I got the intuitive hit to ask my daughter if that would be ok. She was thrilled, she told me she silently squeeled with delight. And my daughter doesn't squeel!

So I picked up the Thai food and put it in the fridge to be heated up later today. I will get ice cream or something yummy for after. We will all watch a movie together. My son still wants mashed potatoes. Fair enough.

We will find our way. I imagine I will cry. It's a daily practice for me now. I am learning to let the tears flow without judging them.

And my gratitude will be for this beautiful family that has allowed me to step inside of my truth and desires and needs while standing in theirs. It is a blessing that will be felt every time I eat Pad Thai.

tday2wine and buddha

Why I deleted your comment.

I wake up to a friend talking about her Facebook blog link being reported and removed. It was a gorgeous black and white self portrait of her naked body in the shadows. The photo is incredibly gorgeous and could hang in an art gallery or The Dean Hotel. My friend posts a photo of herself on Instagram nursing her baby and she is left comments that no one would ever say to her face, including asking her why she has an angry face just because she wasn't smiling.

I check my Facebook notifications and someone has left a comment on the photo below that was taken for Sexy and Sanguine asking who else found it 'weird.'

hannah on beach laying night skynamed

I deleted the comment from the thread. Here is why.

Social media is my living room of sorts. I create it. I decorate it. I decide who walks into it. I pour the wine and put out the cheese and crackers. I invite. I lure. I draw you forth.

When you walk into my living room and are rude I will show you the door. You may leave. It is that simple.

I am not on social media for the purpose of arguing or being insulted. I will not tolerate women bringing other women down. You may have your opinion. You may talk about me behind my back. You may unfriend me or choose not to spend time in my space if you are uncomfortable or just don't need what I put into that space. But you may not be rude to me or anyone in the gorgeous tribe of women I have gathering in my social media living room.

I have blocked people. Unfriended people. It is not a discussion. It is my right.

It is so rare that someone leaves negativity in my virtual space, but when they do it is removed. Fast.

Social media must be safe. My number one job inside of these spaces is to keep them safe for me and those who choose to be with me in virtual space.

I love to trigger. I love to push edges. I am careful about what I post so my photos don't get reported while still walking a line that feels good to me.

I take a lot of pictures of myself. It is a vital piece of my work. I teach women to see themselves through their lens with eyes of compassion and to find themselves each day in the space they are in. I teach sexuality as a practice of self. I teach sensuality as a practice of self. I teach self adoration and allowing others to adore you. I am my subject. Not everyone will want to follow my Instagram feed and see a lot of me. The beauty is they don't have to. Only those who find the message and the sensuality and the prompts I put out inspiring or supportive need stay in my virtual space.

When I step into the vulnerability of posting a photo laying down in the sand with my hands over my breasts staring out at the ocean, paired with words that may be cryptic but hold a huge space in my heart, I may seem weird. Or it may make you uncomfortable to see someone who is a mother and business women live inside of that much freedom around her body.

You don't have to look. You don't have to follow me on social media. Those who do have formed an amazingly warm, loving, lift-you-up circle. Many of the women in my social media circles go on to take my programs and then become friends with one another. I love watching it. I love the shifts. I love the squirm of newness. I love the support.

I do not love or welcome or allow negativity.

I create my life, my business, my happiness. I make it my work each day to be inside of happiness.

My suggestion to my friend who had negativity left on her Instagram account was to delete the comment, not play into it, not discuss it.

I will make sure to post my friend's blog post so it gets as much exposure as possible.

And I will continue to delete negativity from my virtual world. Because it is my living room. And making space beautiful and welcoming and loving is my joy, my heart-song.

 

 

Sexy and Sanguine women want.

black and white diana app

“I want to sing like the birds sing, not worrying about who hears or what they think.”

~ Rumi

I want to be settled being with myself, allowing loneliness to be a part of my experience of knowing who I am.

I want to fall onto a bed full of the softest pillows and giggle with pleasure, allowing my teeth to show when I smile big.

I want to look you in the eyes without pulling my gaze away, letting my reactions and face be true, and be there as listener, giver, lover, sexy woman piercing you through.

I want rogue ecstasy, story of fantasy and the most beautiful spaces.

I want to feel touch when I feel wrong in my skin, touch in places where I melt. Lower back, feet, scalp, neck...

I want to dance when you play the music of your heart, my fears for no rhythm passing through because your music is my understanding.

I want to open in embrace, false beliefs fading as I guide you in. I want you here.

I want to truly know me, from belly to toes to neck to strength to yearning to sad bits to sanguine moments.

I want to surrender to my fear of having, there may be judgement but I will pray, feel and want.

I want to fly off the cliff into the gentle water, I will never be too high to glide down.

I want to dance and open like the soul dances and opens, the past and future stories written in my today.

I want to be here now, with you, all of you, feeling my female pulse.

I want for you the openess of what stimulates you and the dance of confidence, the sexy woman opening her eyes each morning, painting her beauty by numbers.

There is no wrong. But there is wanting. And you sweet one, you may want and want and want…

(And excerpt from Day 1 of Sexy and Sanguine. Join us here.)

Holiday Visions with Utopian Collection

Holiday Visions with The Utopian Collection's scrumptious holiday collection. December 4th from 7:30pm - 10:00pm

To join and for directions please email me at hello@hannahmarcotti.com

 

chelsae buddha

The Utopian Collection is an Eco-friendly line of handbags, accessories, and home art with intentions of infusing art and beauty into your life created and run by one of my dearest friends Chelsae Biggs. Chelsae and I believe in beauty and handmade and unique and joy and wild visioning. Join us for a night of creating holiday vision mobiles while having a chance to do some Holiday gift shopping with one of a kind treasures.

The Loft will be glowing with twinkles and smelling of cinnamon as we gather together to laugh and make and feel the joy.

Collect one of a kind gifts, enjoy delicious snacks, and cozy up in The Loft opening yourself up to set an intention for the holiday season.

chelsae canoe

All guests will be eligible to win a Utopian gift basket full of self care necessities and Utopian goodies.

I am spirit guide.

green mirror bwblurred I am spirit guide of desirous longing.

I am my name when you speak it as taste, as pleasure.

I am the one that stands in mirrors naked, swollen, wanting.

I am a break down of control over everything.

I am sex I have known for lifetimes, I see it in eyes, in smiles.

I am release in the tease, the touch.

I am flesh that wants you to hold it and heal it and see it.

I am falling into a soul-grinding worship of self.

I am black and white filters and poetry with words that make you blush.

I am spirit guide of you absorbing into yourself, in adoration that makes your heart wild.

I am connected because I ask it of you inside of my sex, what I need to stay inside my own breath.

blue mirror grange bw

.......

During Sexy and Sanguine we will play with some found word, sexy poetry using the I am prompt. We will pair the words with photos that we will be taking ourselves and learning to filter and crop for dramatic effect.

During Sexy and Sanguine we will push some edges while staying beautifully safe.

During Sexy and Sanguine we will discover a self adoration that will continue to guide us, as we become spirit guides of our own desirous longings.

We start November 24th, a gentle daily prompt for 4 weeks.

She walks with eyes open.

hannahheadbackmirror You may adore me once I've learned to adore myself. Or we will practice together.

I will practice. Eyes open. Holding your gaze. I never look away first.

And you may adore me for those 3 or 5 or 2 seconds.

As you find your adoration for my eyes I will soak it inside, promise myself I deserve this moment. This gift.

I hold my gaze. In the mirror, for my camera. I pause. I find the adoration on the days when I mostly can't breathe, when it is so hard.

Those are the days that my longings are more intense than will find name.

Those are the days I remind myself that my beauty is only growing as my age ticks with the clock.

The young girl who still lingers inside my soul is in awe of the woman now holding her. She was so scared of her own sex. Scent. Heart.

I will walk with eyes open so you may adore me.

When you do I promise to hold you in the gratitude of a goddess, your energy meeting mine. For those seconds that feel like eternity and fear and wildchild.

I will drip wet with my sanguine. And then fade to black and white, orgasm without touch.

I learn to let go and still hold on and let go some more.

And look in your eyes and my own.

*** ***

Sexy and Sanguine Returns.

The parent thing. A marriage separation.

hands star "Did you tell anyone yet?" he asks her while I am in the kitchen making tacos.

"What are you talking about?" in her constant state of annoyance at him.

"About you know, the parent thing."

"Oh, no."

"I did," he whispers, "today, but I think she totally forgot already."

I say from the kitchen, "Hey, I wanted you to know that your best friends know, their parents told them. If you wanted to talk to them."

"About what?" he wants to know.

"About the parent thing."

"Oh cool."

And that was that. Just another layer to what they are trying to understand of the separation of their parents who have spent the last 21 years together. We are all going slowly. No one is falling apart or confused. We have all been somehow knowing this day would come in our souls for about 2 years. Or maybe I just like to tell myself that. But I do believe that how slowly Patrick and I have unravelled our togetherness has been what is keeping us solid.

I love Patrick deeply. He me. We may be choosing to no longer walk together the way we have but both of us view it as a step forward. As movement. And we longed for this movement. Stuck sucks. It hurts everyone that it touches.

For the last few years we have learned so much. We have broken addictive patterns that hurt us. We have learned a new language to communicate. We have been sad and lost and joyful inside the pain.

Two years ago I knew I wasn't happy. I knew he wasn't happy. And for two years I have prayed and prayed and prayed to find the guidance to help me follow the right path towards happiness and thriving together.

I kept thinking I could fix it, make it all better. Change it. Control it. Be OK with it. Then a few months ago I felt a death inside of me. The only way I can explain it is to say that I knew that I was allowed to let what was have its own death so that we could have a beginning. A rise. I had not been willing to let something that was ready to die go. I held on tighter than anyone ever has. My vagina suffered from pain from all the holding. If I let the holding go from the most tender sexual part of my body, if I let the death move through me out of my pelvic floor, I had no choice but to let all that I was holding onto go with the pain.

Two years later we are now restructuring how we are a family, staying guided by only love. It is our only desire inside of our slow twist apart.

There are days when I can't breathe. When my heart feels like it might not make it. When I want to be medicated so I can sleep. I go back to my prayer. And my texts from my friends. And the way my six year old looks at me like I am the most beautiful person on the planet. I know that these kids will find thier own path inside of a change that they cannot control. I feel proud as hell that they are witnessing two parents who are not fighting or filled with hatred but surrending to the choice that love sometimes asks us to make in letting go. So that we can begin.

I am in the place right now of lots of coffee, too little food on a nervous stomach and a flood of faith. I feel happy inside the pain of all of this. I feel this crazy amount of joy because I know that we both can now thrive in ways that I have yet to reach and look at.

My focus now is on finding rhythm for the kids and for ourselves. My gratitude that The Loft is here to wrap us in its cocoon of beauty and pulsing is beyond what I can say. To already have a home to go to that the kids know and love feels like divine planning. Which of course it was.

I am struggling a bit with focus. My work is my lighthouse. The women who circle with me, who lift me when they think it is me lifting them.

The space between is gorgeous and scary. Fear guides my next steps. It forces me to insist on reality and asking for what I want.

My next step is a massive night of visioning. To make a board filled with dreams I haven’t allowed myself because being stuck is nowhere to find dreams. More fear. Believing I deserve the things that play inside my spirit.

I am 40. I am inside of a marriage separating.

Every day lived has been walking me to this moment as every day does for each of us.

I desire safety and a wild edge. I desire heat in my belly, the way tequilla dances inside. I desire peaceful sleep when the time is right. I desire such happiness for our family that is redesigning. I desire to become what I have not been willing to let myself dream.

“Hey babe, give me a kiss, I’m heading to The Loft. Dad will bring you to school tomorrow.”

“OK, can I please have just 30 minutes on my iPod?”

“Yeah. Cool.” And so we begin.

 

 

Sexy and Sanguine Returns

headersexy What :: 4 weeks of sexy and sanguine soulwork prompts, challenges and explorations

Why :: Confidence is freaking HOT.

When ::  November 24th - December 22nd Registration now closed.

Your rogue ecstasy, your story of fantasy, your beautiful spaces?

Have you embraced the romance of waking up in your skin?

Can you feel the sensuality inside of grey, the rawness of an orange sky, the taste of a kiss full of red wine?

Do you reflect your light in others and draw their curiosity of pleasure into you?

Have you ripened? Have you ripened?

In a past life/future life have you stood in the blossoming of your sexuality with your senses exploding, in the gift of feeling?

And from that self that was or will be can you feel her guiding you?

Are you sexy and sanguine?

Do you feel belly passion?

Can you close your eyes and paint your beauty by numbers?

Is there a knowing in your toes, your ears, your breasts that each piece of you is loved and sacred and on the journey towards whole?

Is there a candle waiting to be lit that is celebrating you, celebrating her, celebrating this gorgeous life that you have claimed?

And where can you whisper ‘oh yes. oh yes. oh yes’?

Let me take you there. To the yes. To the roughness of your edges and the dance of your awakening.

Do you truly know her?

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Sexy :: Stimulating. Erotic. Desirable. Appealing. Hot.

Sanguine :: Bloodred. Temperament of cheerfulness. Confidence.

When I was 22 I was out walking with a friend. I had long blonde hair, worked out often, was a champion dieter, known for really good skin and living in Seattle pursuing acting, 2 years away from marriage. My friend said to me, “Whenever we are out I just watch men look at you, turn their heads.”

2 days later I went to a Salon and cut off all my hair. Not in the cute or sexy-declaration-of-myself-as-a-woman way, in the I-don’t-want-to-be-seen way.

It terrified me. My sexual self, at 22, she scared me. I wanted to hide from her. While many 22 year olds were out exploring their sexuality and beauty I found myself wanting to stuff it into a little box and find a hiding place for it. Part of my dieting history had so much to do with not wanting to be seen.

I was terrified of myself. Of my skin. Of my beauty. Of my yes.

This may not have been your 22 year old story. It may have happened after your marriage vows. Or when your first baby made her appearance. Maybe it was a story of a younger age or the fear of turning 50. Or maybe your sexual confidence just slowly faded as the role of young woman turned into wife, mother, worker, nurturer, tender, multi-tasker.

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Confidence is alluring, hot, sexy.

Each year many of us choose a guiding word or phrase that will be the feeling we want to draw into our experiences, and it is a powerful practice. When I created this course last year my guiding phrase was gracefully sexy. All to lead me further into hot confidence.

Confidence is gracefully sexy. Managing finances is gracefully sexy. Feeling delicious in your skin is gracefully sexy. Creating healthy boundaries is gracefully sexy.

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Sexy and Sanguine Woman know…

  • boundaries are beautiful.
  • dreams come true from feelings.
  • closets are sanctuaries.
  • the shade of lipstick that lights them up, or the perfect lipgloss to plump.
  • just when breakfast is for dinner and that bubbly can happen anytime, anywhere.
  • the part of their body they always hated can actually guide their pleasure.
  • pleasure.
  • how to hold a gaze.
  • how to receive. Really.
  • how to stand in front of a mirror naked.
  • to kiss and say hello before listing off complaints.
  • beauty is in the details.
  • how to hold space.
  • feeling sexy is inside and out.
  • that iterative living is gorgeous.
  • how to take risks.
  • saying yes is a turn on, after learning to say no.
  • that listening changes everything.
  • how to follow their animal spirit guide or tarot card into sacred space.
  • that hot confidence is a practice.
  • how to walk into a room and really see.
  • how to ask the questions that flip it all around.
  • that hot confidence is fierce magic.
  • that an awakening is non-negotiable.

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What you’ll need for this course…

  • A camera, iphone is great
  • Some apps for your picture editing which I'll share with you at start
  • A journal to poem and vision in, I love Moleskines
  • Some white space, clear the calendar a bit for some sexy and sanguine prompts
  • A hot date, with yourself, with a girlfriend or many, with your lover… in celebration

How it will work...

  • One prompt a day for 28 days alternating between photo prompts and soulwork prompts
  • Guest Photographers sharing some of their tips for taking gorgeously hot photos of ourselves, filters and angles and light and focus :: Lisa Field-Elliot, Kelly Beck Bennett, Catherine Just, Stacy de la Rosa, Danielle Cohen, Misty Pittman
  • A FB group where we will gather and share our photos and our soulwork
  • An instagram hashtag for online sharing, though those photos will be the more cropped versions ;)
  • 4 weeks of learning to feel incredibly sexy in our skin

headerlight

I created this course last year because I had gained about 25 pounds and was so uncomfortable in my own skin. What I knew was that I had to find myself inside of this discomfort and pain I was carrying. I knew somewhere deep in my gut that I wouldn't be able to move through to even find the pain or source of the holding onto weight until I could look at myself deeply in the eyes and forgive all the years of feeling so wrong, so damaged, so not beautiful.

My practice of taking selfies clothed or naked became my most treasured practice towards finding a compassion for my skin, my spirit, my confidence that was simmering under the surface.

I look at who I am now after a year of this sexy and sanguine guiding soulwork and I am blown away. I have lost 15 pounds through total self adoration. I feel gorgeous in my skin. I take my really bad days and I flip them around by getting infront of my camera.

I made some huge life shifting decisions in this last year that took me from an edge of pain and unknowing into joy and movement.

It was never about the weight but it was about the feeling of stuck, of never being good enough in this body I was given.

I learned to spend time with my belly, the part of my body that gave me the most angst, torture that I had carried since childhood. I photographed my belly, spent time adoring it and let myself lead my sexuality with this part of me that for so long had been hidden as though it was what made me unworthy of love.

I look at the pictures of me now I can't believe I am the same woman. I feel like I have grown new skin. Every part of my cells seem to have changed into something lighter and filled with compassion and adoration for my own eyes.

My invitation to you is to come along for 4 weeks but to know that this journey will last into your year of 2015. It will be the beginning of a practice into deep sexy and sanguine living.

I believe it will change your life. Looking at yourself through the lens, doing the soulwork prompts, letting other women adore you and see you, you will not leave the same woman.

You will leave with your sexy and sanguine in your soul.

Sexy and Sanguine Vision Night

boob cut out Your rogue ecstasy, your story of fantasy, your beautiful spaces?

Have you embraced the romance of waking up in your skin?

Can you feel the sensuality inside of grey, the rawness of an orange sky, the taste of a kiss full of red wine?

Do you reflect your light in others and draw their curiosity of pleasure into you?

Have you ripened? Have you ripened?

In a past life/future life have you stood in the blossoming of your sexuality with your senses exploding, in the gift of feeling?

And from that self that was or will be can you feel her guiding you?

Are you sexy and sanguine?

Do you feel belly passion?

Can you close your eyes and paint your beauty by numbers?

Is there a knowing in your toes, your ears, your breasts that each piece of you is loved and sacred and on the journey towards whole?

Is there a candle waiting to be lit that is celebrating you, celebrating her, celebrating this gorgeous life that you have claimed?

And where can you whisper ‘oh yes. oh yes. oh yes'?

loft

Let me take you there. To the yes. To the roughness of your edges and the dance of your awakening.

Join me and 15 women as we dive into our vision books with sexy confidence. The prompts will be seductive and the spirits will be bubbly. We will play with texture, glitter, images, words and ribbon. You will vision in your books as well as other surprise places. (I adore surprises.)

We have only 12 2 open spaces remaining for this night of calling forth your sexy and sanguine. The magic and pleasure will swirl. You will leave lit up in ways you start to call forth.

spirit guide

When :: November 21st, 7:30pm - 11pm at The Loft in Pawtucket, RI, Hope Artiste Village

The Loft will provide magazines and vision books (and other surprises) and one delicious Sake Mojito. There will be snacks of savory and sweet, sexy and sanguine. Please bring any extra magazines or spirits you wish to have.

Cost :: $65.00

Add to Cart For anyone traveling from out of town I love The Dean Hotel downtown Providence. About as sexy as hotels get.

loft bar2

 

 

 

 

 

Vagina. And heart.

cocktail ring on heart

she feels love. she pulses. she gets so angry. she opens and yields. she strengthens. she tears. she cries. she rains. she adores. she feels fear. she knows you. she trusts. she won't let you in. she needs you. she holds your heart. she misses your touch. she wants her spirit truths. she holds all the feelings. she knows what you may be afraid to hear. she will speak it through pleasure and pain.

.......

Join Mara Glatzel and I for a workshop about pleasure and the rise of your sexual self. Your vagina. Your heart. Your home. Your skin. Your beauty. Your wants.

There will be all the feelings, healing and laughter. And some really good food.

In her skin. Nov 15 and 16 at The Loft in Pawtucket, RI. There are 2 spots left. We have suggested the Dean Hotel for those who are traveling as it is awesome.

My dramatic treasures. #part1

123PicMonkey CollageSince I was young clothes and accesories have felt like joy to me. Being dramatic is in my blood and bones and I remember dancing around to choreographed and costumed performances (with yellow flowers in hair) of Copacabana. I also never wore a pair of jeans when I was young because they didn't feel right. They didn't move with my body, they were tight and those buttons! The first time I put on a vest (um, yes, they were a thing) I thought my skin was being eaten by it, you could not tear it off fast enough. Learning years later that I was highly sensitive also came along with the invention of the stretch jean. We just get better. I love being covered in rings and bracelets, it grounds me. I feel my best when I have tight leggings and tank tops as my first layer of clothing; in the summer, the only layer I need.

Every Instagram picture with one of my dramatic treasures usually gets the ask of where did you get that. Here are some of those answers.

1. Twisted Whimsy Designs. Phoenix Rising.

2. Super Love Tees. Do all things with love. Or seriously, just get one of each.

3. I found this scarf/wrap (mine was without wool, sensitive to that wool I am) at this Etsy shop, it was one of a kind but they have a similar one in blue that is gorgeous.

4567PicMonkey Collage

4. Teeki. My magical unicorn leggings. Oh yes. Oh yes. Lisa (also a yummy treasure herself) shares my love of all things amazing and sent me a text telling me I must get these leggings. They are so good. High waist. Triangle crotch, I mean, smart. The funkiest patterns ever. The unicorn pattern seems to be a bit hard to find now. You can't see in this photo but two beautiful white unicorns are on the back of the leggings.

5. Raising Unicorns. To go with the magic lifestyle of course.

6. Mermaid on Unicorn. #dramatictreasures

7. All unicorns need metallic tattoos. I get mine here, they sell out from time to time but usually come right back in stock.

 

812PicMonkey Collage

8. Marcella Moda. My all time most delicious find. As though she is reading my mind when designing her clothes. As a woman with a belly I need some draping but I love when things are tight. This shirt and most of her clothes are magic for me.

9. You call it utility belt, I call it modern woman's fanny pack. I get stopped in Whole Foods every time with someone wanting to know where I got it. It is that sexy. LeilaMos, totally gorgeous etsy shop.

10. Sea of Wolves Design. Henna style wing print bamboo leggings with high waist. Yum.

11. I have crazy hair. It bends, curls, waves and is straight. So I work with it. My hair routine is so crazy that I won't even tell you, but I get asked all the time what I use. It is this cream and this spray. I am an addict of Trader Joe's conditioner. I wash my hair only 2-3 times a week. The less, the healthier and more crazy it gets. It takes some time to train your hair to not need washing. It has been months and now I can easily let it go. The winter makes me want to condition it a bit more often, without the humidity it can be a bit dry.

12. Warrior shield ring. From Mountain Lust. I am in love with this shop. Follow Taryn on Instagram at mountainlustjewelry and you'll see why. She is gorgeous in all the ways. I needed to call some serious warrior love into my life and somehow found this ring quite accidentally. Or, not. ;)

None of these links are affiliate. Just things I love.

Hearing her say.

hannahmelisbirthday she said, you give me hope.

she said, you are adorable.

she said, soul-mate-sister-unicorn.

she said, because I "fell in love" with you, the very first time I discovered you.

she said, i had this strong spirit whisper to email, so i am.

she said, you are so special in a stranger's life more than you know.

she said, because you asked and because your work has stayed in me working it's magic for a year.

she said, woman, you lit me up and i am fullfilled.

she said, you took me from questioning to permission.

she said, i choose myself, in every iteration i am now and will become. i choose.

she said, i feel belonging here that i have not experienced elsewhere..safety and acceptance, and so much love.

she said, i have discovered my sacred yes.

she said, so much of this finds me right now, where i am, perfectly.

she said, i wanted you to know the affect you had on someone you don't even know.

she said, but this. this went deep deep into my heart. in a healing way. i loved every single word.

she said, hell yes. love you to pieces.
........
'she said' is the prompt for my Community Grace course today. I took myself up on my own prompt and opened some of the words that flow towards me and often I am unable to hold. This work is so intimate, so life altering and so simple. There are times when I need to sit down and read the words and ground in the blessings that I receive.
........

Not.

notedited

I am not bohemian but bone and feather and braid and patchouli dance on me.

I am not sick but I can't breathe.

I am not writer but every word I catch.

I am not my iphone but I cannot put it down.

I am not anger but I am pissed that I am here.

I am not quenched but my lips won't invite the water in.

I am not storyteller but I won't stop talking.

I am not colorful but I shine golden.

I am not desire but every cell of my spirit and skin burn with feeling.

The urge and the practice.

collaagepink I remember a time when blogging was my source of breath. Things didn't feel real until I put them onto a post and hit publish.

Even when I have to be cryptic, writing is my way of feeling into something.

When I started doing more writing for programs all my word juice flowed into my circles and courses. The priority became program prompts and weekly newsletters. My newsletter each Thursday morning is my heart on the page. It is current, always written the day or two before it sends out. It is my love note to myself that I hold as prayer that it reaches you in your heart space. We tend to vibrate in such similar places with moon cycles and awakenings and rawness.

Instagram has become my mini blog. I love Instagram, the way it has connected me and gifted me with friendships moved into real life. By far it is my favorite social media medium.

What would have been blog posts become tiny posts on Instagram. Something has changed in the blogging world. I used to get these hits of a blog and I couldn't not write them. I felt so connected to community in my blog space. The urge to write was my practice. The hit would come, I would grab the computer and bang it out.

I was an avid reader of blogs. Not so much anymore. There is so much out there. I find myself on overload. My morning used to start with some coffee and my favorite bloggers. These days it is a quick stroll through my Insta feed. Visual. Connected. Caffeinated.

I want to love my blog again. To breathe new life into it. I want a new way of connecting through that space.

What I know is that it has to change. To be new. Exciting or simple or raw or something...

It also has to become once again the thing I can't not do or else it no longer feels right in my spirit.

This is one of the practices I am exploring through this 2014 round of Community Grace. I am asking myself the questions around what, why and when and going back to the basics of why people started blogging so many years ago. I am trying to look beyond our now and see where the blog's becomings are. I am looking at the bloggers who still draw me forth and in and why.

I am wondering and dreaming about practices and challenges and giving things away with my new eyes. Eyes that I will share with you and ask you about inside of our crazy creative and loving Community Grace group.

If you feel called to join us we start on Monday. I am going back and reworking our prompts to bring us to 2014 and all that is new and has changed and also admiring the timelessness of so many of the prompts around building community. Just like a potluck, they never ever become dated, only made more beautiful.

I have never followed a business plan or believed in the 'do it this way because everyone else is' model. I tend to run from all of that. To know it can have ease and inspiration and a unique edge that each of us carries inside of us. I also believe in using the tools and trends to our advantage, in studying what is working and what is saturated.

For years when I started my business I listened to a lot of feedback that I didn't welcome. Typically it was around my charging to low or not having a fancier website. I would allow people to have their say, answering unasked questions (I am not one to ever ask for feedback) and then I would keep pricing intuitively and I let my website continue to be a cozy home that felt like a cup of tea and a head rub.

I focused on community building. It's what I do, what comes naturally to me. It is my every day desire. Connect. Build community. Be grace. Listen.

Since I was a young child I have been circling, holding space for connection.

This community building is something we must do if we are to create sustainable businesses for ourselves. Connecting is vital if we want someone on the other side of our blog, because we aren't writing it just for us, that is a journal tucked in your underwear drawer.

It isn't about money. In the beginning. As we build the community and have offerings that we now have people to serve and offer to, it slowly and with ease, flows into monetary abundance.

If you are willing to step in your own community grace.

 

 

Maine. The beginning in black, white and magic.

hannah in maine collage1hannah in maine collage4hannah in maine collage3hannah in maine collage2hannah in maine collage5It is crazy swirling magic here. I came a few days early to give myself time to slowly transform the space, unpack groceries, sit by the lake and really feel the beauty of what is about to happen. On Wednesday, 25 women from the 2014 Magic Making Circle will have their retreat on the most stunning Maine lake I have ever seen. It is a lot to hold. The planning has been for months, though I am much more of a last minute person, retreats leave just tiny bits of space for all the last minute. I've gathered surprises and secrets for months waiting for this week.

I have an incredible team who will join me on Tuesday for the pre-retreat prep. When they walk in I will have  created just enough magic and made quite a few lists and then I leave it in their capable hands while I flutter around making sure we stay hydrated and happy.

The details to me are the most important part. S'more stations and altars and spirit guides and sheepskin. Homemade tomato soup and chia pudding. Meditations and quotes, yoga and beads.

This is my third time circling with my Magic Makers, a new group each time. I am hooked. Addicted. In complete love.

We were meant to be here on this lake, I can feel the truths and change that will come from settling ourselves on her docks and tucking inside her cabins. I am already new from a few hours in the sun and listening to the water play around with time.

Twinkle lights and faith change everything.