Each Sunday I will be posting a new Hey Gorgeous tip that is simple and fun. I am a believer that what we put out we attract and I am looking for some simple and some fun. I want my tribe to feel sexy and gorgeous and inspired. I want you to pay-it-forward when you feel inspired by a tid-bit and create the ripple that the joy of loving yourself up, healthy style brings. Yes, that means we might have to share this with the guys (*wink* at the guys who are here already)!
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We are all unique. Finding our perfect form of exercise and nutrition makes us so over the moon with joy we want to share it with the world. But your perfect may not be mine. In fact, it probably isn't. Know why there are so many dietary theories out there? Because we need them all.
We have unique blood types, genetics, heritages and bodies. Even those who know their best plans are often swept up by the latest health craze or book. It may work, it may make you sick. It is not a one size fits all world and you are not a one size fits all gorgeous being. Allow yourself to shine in your uniqueness and eat what makes you feel good and move your body in a way that brings you joy and a clear mind.
You may be a vegan raw food goddess or a pastured meat and grow your own vegetables paleo goddess. At times in your life you may feel better as one and then grow into the other. I don't know your future but I know your now. Don't try to fit into someone else's beautiful. You won't get to the gorgeous life that way.
Be proud of what you have learned about yourself and keep doing the work of discovery.
Keep testing and trying and learning more. That's the world you want to be in. Your own story.