Hey Gorgeous, Self Sizzle!

Want to move into the gorgeous life and have a little raw kale, butterflies fluttering on your head kind of fun? Of course you do!

Each Sunday I will be posting a new Hey Gorgeous tip that is simple and fun. I am a believer that what we put out we attract and I am looking for some simple and some fun. I want my tribe to feel sexy and gorgeous and inspired. I want you to pay-it-forward when you feel inspired by a tid-bit and create the ripple that the joy of loving yourself up, healthy style brings. Yes, that means we might have to share this with the guys (*wink* at the guys who are here already)!

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Two hot ways to move into the gorgeous is kicking those toxins out the door and getting intimate with your skin. You are going to need to look at yourself and start to get some sizzle started with your body.

Time to scrub those beautiful bods until they are glowing!

Hot towel scrub is how we are doing it today.

Fill a sink of hot water. Grab a soft washcloth and soak it. Ring it out so it is holding only that nice steam. Start to rub your skin. Start anywhere, legs, feet, arms, belly. If you work from your extremities in towards your arm pits and groin you will help your lymphatic system drain out more of the nasty bits. When the cloth cools off, dip it again and repeat.

This scrubbing also releases incredible energy of a peaceful kind through the body. You will improve circulation. The pores open up and start to move those toxins out (that's why we tend to break out)!

This sizzling scrub allows you to get real with yourself in a beautiful way. Standing there naked with a wash cloth, it's not a time to obsess on everything that you think is wrong with you. It is a time to enjoy who you are, linger in the gorgeous that is you. Scrub that belly or those thighs and make peace with those more wiggly jiggly sections.

Dancing in the gorgeous life means finding a way to love that temple of yours and sizzle in all of its beauty. The parts of your body that challenge you the most are your ticket to freedom, and gorgeous loves to feel free.