Cabbage and Kale For Dinner

Olive oil in the bottom of a hot skillet

Add about 4 cups shredded napa cabbage

2 cloves of garlic, chopped, into the skillet

4-5 shredded leaves of kale

For protein add 1 lb ground turkey or 2 cups of white beans

Quick addition of 2 Tb tamari, 2 Tb apple cider vinegar, 1/2 tsp fish sauce, 1 tsp honey or agave

If you have any herbs still growing in the garden 1/4 cup, cilantro, parsley or basil are best

To finish a little cayenne, some diced cucumber for a cooling crunch, mung bean sprouts would be great.

This meal can be eaten as is or over rice or noodles. It serves a big family on a budget with some left overs. For children who don't like cabbage (hmm) you can serve them the protein and cucumber and find some peace at the table.