Women Connecting with themselves and each other through health and lifestyle coaching over teleconference
On the phone national support group from September to November 2010. If you live out of the area, or just can’t make it out of the house for meetings, this is for you. We will have group calls twice a month while sitting home in our pajamas if we wish! This will be an opportunity to get clear on your goals, simplify before the Holidays, and create connections of lasting support.
Worried about creating a connection over the phone? A client who lives across the United States shared these words with me.
"I was thinking at our last session how much I value the phone coaching. The ability to sit in a space I have created puts me at ease and makes me ready and willing to do the work. I realized I was appreciating the anonymity of facial expressions and the chance to think about things you were saying without interrupting your words with my body language or note taking. I'm not thinking about your clothes or your office, where you got various pictures, the uncomfortable chair I am in, the way my clothes don't fit quite right, or a myriad of other distractions. I think I am more open to receiving and discovering because my mind is not distracted with all the visual stimuli. Plus, I am just so grateful that distance has not hindered my ability to access this incredible resource."
Here is just a taste of what you can expect from your meetings with amazing women, guided exercises, group share and some "connected moments" of your own.
- A place to find yourself again. Leave stress, low energy, worry, fear, struggle, indecision and unhealthy decisions behind you.
“Beginning with Hannah’s magical, warm welcome, then seeing all of your beautiful faces and connecting in our first exercise of the night, my heart melted and I was instantly reminded of why I love (and need!) this group of amazing women.”
- Support towards a balanced life. Welcome energy, balance, confidence, strong relationships, joy and health as the group gets real.
“Last night was amazing! I felt very connected to each one of you. We really do have such a special group. I am always very inspired when I leave our meetings but somehow get caught up with the day to day stuff and never get to finish what I started. I am going to try to stay focused and make some changes before our next meeting.”
- Simple, healthy, high energy recipes to support your lifestyle and body. Explore new foods and recipes and share your experiences with the group.
“Just made a yummy smoothie: watercress, kale, parsley, cucumber, coconut milk, frozen mango, maple syrup and fresh mint. I loved it, an interesting flavor with the mint. I think it would have been better with pineapple in place of the mango but it was what I had on hand. I normally would have had a nice hot cup of coffee on this rainy, damp day but thought I would go for the smoothie instead. Making changes…one step at a time!”
- Breakthrough moments. Call them “getting real” or breaking through, you will start to discover your truth.
“I had the same issue as others about not losing a pound…until this week. Finally saw a loss. Here’s what I know is my problem: First, drinking wine. Every night. I love it so. But I discovered that, guess what? I can’t drink wine like that AND feel good about the way I look. Also realized that if I wasn’t using food to relax or avoid feelings, I was using wine. So that’s done.”
- Connecting with your true essence, passions and purpose. Watch as those in your life start to notice and feel your positivity and happiness.
“My husband has noticed– and complimented me– and that makes me feel great, too, so I see what else I can come up with the next day. It seems like what I HAVE TO do to be the real me. Sort of like, skirts and hoops and dust bunnies don’t jibe anymore. I feel something stirring in me— something changing and I don’t think it would be if I hadn’t found this group. I think I’d be having more of the same– some good days. some bad days. But since we’ve been meeting and emailing, its like I can’t ignore things that needed a little adjustment. Your emails keep my own goals in the forefront, and that’s what I’m most grateful for. This is really wonderful. And I certainly want to keep going…”
If you are unable to make one of the meetings you will be sent handouts, recipes, a summary of the discussion and e-mail support for goal setting.
Meeting Dates and Times
Calls will be on Tuesday nights from 8:15-9:30pm eastern time.
September 14th and 28th
October 12th and 26th
November 9th and 30th
E-mail support will be available in between sessions through our TELE- CONNECTING GOOGLE GROUP.
Create a shift in your life and a ripple effect within your family.
Monthly payments will be billed through paypal.
Cost of the program for is $70 a month or $60.00 if you join with a friend.
There is a registration fee of $30 which will secure your spot.
REGISTRATION IS CLOSED FOR SEPTEMBER. CHECK BACK FOR MORE DATES COMING SOON.